Description
A nutrient-rich bean from Central America, kidney beans are high in antioxidants, fiber, protein, and essential vitamins. They support blood sugar control and digestion. Ideal for Mexican dishes, salads, soups, and stews. To cook, soak beans for 6–8 hours, then boil with ample water until soft & tender, about 1–2 hours. Pro-tip: add 1tbsp of Apple cider vinegar when soaking for even cooking and to remove phytic acid. *From Scoop Wholefoods, Dubai's first zero waste grocer. Please note that your product will be delivered in a compostable paper bag. Please store the product in a sealed container as soon as you receive the order.
