Nutriorg Organic Barnyard Millet 500g

🌾 Nutriorg Organic Barnyard Millet 500g

Nutriorg Organic Barnyard Millet is a 100% organic ancient grain used as a healthy alternative to rice and wheat. It is naturally gluten-free and rich in fiber, protein, and minerals, making it popular for weight management and diabetic-friendly diets.

🌿 Key features

• 100% organic, chemical-free grain
• Naturally gluten-free & easy to digest
• High in dietary fiber, protein, iron, calcium, magnesium
• Low glycemic index (helps maintain stable blood sugar)
• Suitable for weight loss diets & fasting meals

💪 Health benefits

• Supports weight management (keeps you full longer)
• Helps improve digestion & gut health
• May support heart health by lowering cholesterol
• Provides steady energy without sugar spikes
• Good for diabetic-friendly meals

🍲 How to use

• Cook like rice (1 cup millet : 2–2.5 cups water)
• Use in:
  • Khichdi
  • Upma
  • Pulao
  • Dosa batter
  • Porridge / fasting meals

⚠️ Quick note

• Has a mild nutty taste and light texture
• Best soaked 20–30 minutes before cooking for softer results