Amaranth or amaranth flour is one of the most nutrient-dense flours we have. It is a rich source of protein and also gluten-free. It is extracted from an amaranth plant, which is technically not a grain.
Benefits
- Improves Digestion
- Boosts Immunity, Maintains Blood sugar levels
- Promotes weight loss, Boosts Metabolism
- Maintains Blood Pressure
How To Use
Amaranth can use to prepare khichdi, porridge, kheer etc.
Ingredient
Raw amaranth Seeds
