Naturally Yours Gluten Free Red Lentil Pasta (200g) is a nutritious, clean-label pasta made from red lentils and rice. It is designed for people looking for a high-protein, gluten-free alternative to traditional wheat pasta, offering both health benefits and good taste.
Key Features
- 🌾 Made with red lentils + rice: Combines legumes and grains for balanced nutrition and better texture
- 💪 High protein & fiber: Rich in plant-based protein and dietary fiber, supporting energy and fullness
- 🚫 100% gluten-free & maida-free: Suitable for gluten intolerance and clean eating lifestyles
- 🧂 Clean label: No preservatives, artificial flavors, colors, or MSG
- ⚡ Quick cooking: Typically ready in 6–8 minutes, ideal for fast meals
- 🍽️ Hearty & filling: Legume-based pasta gives a more satisfying, “protein-rich” meal feel
Ingredients
- Red lentil flour (~50%)
- Rice flour (~50%)
Health Benefits
- 💪 Muscle & energy support: High plant protein helps daily nutrition
- 🍃 Better digestion: Fiber supports gut health and regularity
- ⚖️ Weight-friendly: Keeps you fuller for longer
- ❤️ Heart-friendly: Lentils are naturally beneficial for heart health
- 🩸 Iron support: Helps contribute to daily iron intake
Cooking Instructions
- Boil water with a pinch of salt
- Add pasta and cook for 5–7 minutes
- Stir occasionally to avoid sticking
- Drain and lightly rinse if needed
- Mix with sauce or vegetables and serve hot
Taste & Texture (real-world note)
Red lentil pasta is usually:
- Slightly nutty in flavor
- Firmer than wheat pasta
- Can become soft if overcooked (so timing matters)
Some people love its “healthy hearty” texture, while others prefer rice-based gluten-free pasta for a more neutral taste.
Quick Insight
- Best for high-protein vegetarian meals
- Stronger nutrition than quinoa or rice pasta
- Not ideal for overcooking—needs careful timing
