My kids love tomato and garlic spaghetti, but all the traditional spaghetti noodles are wheat-based! That’s why...
Top Millets for Diabetes Management
Organic Finger Millet (Ragi)
Finger millet, or Ragi, is renowned for its exceptional nutritional profile. It is a rich source of dietary fiber, calcium, and antioxidants. Ragi's high fiber content slows down the absorption of sugar in the bloodstream, making it an ideal choice for individuals with diabetes.
Top Millets for Diabetes Management
Organic Pearl Millet
Pearl millet, known as Bajra in India, is a staple in many households. It is rich in fiber, which aids in digestion and helps in regulating blood sugar levels. Additionally, Bajra is packed with essential nutrients like iron, magnesium, and potassium, making it a wholesome choice for diabetes management.
Top Millets for Diabetes Management
Organic Foxtail Millet (Kangni)
Foxtail millet, also known as Kangni or Thinai, is gaining popularity as a nutritious alternative to refined grains. It is gluten-free and packed with nutrients like iron, magnesium, and phosphorus. Kangni's low glycemic index makes it a suitable addition to diabetic-friendly diets.
Top Millets for Diabetes Management
Organic Little Millet (Kutki)
Little millet, commonly known as Kutki, is another millet variety that offers numerous health benefits. It is a rich source of B vitamins, particularly niacin (vitamin B3), which plays a crucial role in carbohydrate metabolism. Incorporating Kutki into your diet can help in stabilizing blood sugar levels.
