Food is at the heart of Middle Eastern culture—rich flavors, family gatherings, and dishes
passed down through generations. In Dubai, where modern lifestyles meet heritage, many
families are looking for ways to keep traditional recipes healthy without losing authenticity.
The answer? Organic ingredients. By swapping conventional staples with organic versions, you can enjoy the same delicious taste—only fresher, cleaner, and more nourishing.
At Agrinests Organics, we make it easy to recreate your favorite Middle Eastern dishes with organic vegetables, dairy, pulses, spices, and flours.
5 Traditional Dishes Made Healthier with Organic Ingredients
1. Hummus with Organic Chickpeas
Swap canned chickpeas for organic dried chickpeas from Agrinests. They’re richer in flavor and free from preservatives. Blend with tahini, lemon juice, and garlic for a silky, wholesome dip.
Health Boost: Chickpeas are packed with protein and fiber, keeping you fuller longer.
2. Organic Tabbouleh with Fresh Greens
Make this Levantine salad using organic parsley, tomatoes, and cucumbers. Replace bulgur with foxtail millet for a gluten-free twist.
Health Boost: Millet adds extra iron and magnesium while lowering the dish’s glycemic index.
3. Falafel with Organic Herbs & Lentils
Traditional falafel is often fried in heavy oils. Use organic chickpeas or green lentils, fresh
herbs, and bake or air-fry instead.
Health Boost: Lower fat content with higher protein—a win-win for busy Dubai professionals.
4. Organic Lentil Soup (Shorbat Adas)
This classic Emirati and Levantine comfort food becomes more nutritious with Agrinests red lentils, organic carrots, and cumin seeds.
Health Boost: A warming, immunity-boosting dish—especially useful during dusty weather and seasonal colds.